Organic Sprouted Flax Powder
Everspring Farms Organic Sprouted Flax is sprouted on site at our HACCP certified facility. It is dried and milled using our specialized equipment that is designed to keep temperatures low so that the oils in the flax seed remain intact. Sprouted flax is more shelf stable than regular milled flax because germination produces antioxidants that naturally stabilizes essential fatty acids in the seed.
TASTES GREAT IN: baked goods, smoothies, yogurt toppings, cereal toppings, oatmeal
Nutrition & Benefits
Sprouting improves the digestibility of the flax and causes the formation of digestive friendly probiotics which aid in the digestion of all foods. Flax is a well known to be an excellent source of dietary fibre and sprouting flax alters the ratio of soluble to insoluble fibre making it ideally suited for our digestive systems. Sprouted flax is more bioavailable than regular flax and also contains anti-oxidents, lignans and probiotics as well as Omega 3 ALA.
high fibre, Omega 3 ALA, antioxidents, lignans, probiotics
Sprouted flax can be easily integrated into a wide variety of your favourite foods. Add a couple spoonfuls to your smoothies, or sprinkle on your yogurt, cereal, oatmeal, salads or soups. It may be used as a partial flour substitute in baking or if mixed with equal parts water it acts as a vegan egg substitute.
TRY THESE: smoothie, granola bars, sprouted oatmeal